29 October 2014 Like us Facebook|Follow us Twitter
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Surrey Police returned seized shotguns to farmer less than a year...
SURREY Police's decision to return seized shotguns to farmer John Lowe, today convicted of double murder, was "flawed", an investigation has found.Christine and Lucy Lee suffered fatal gunshot wounds at Lowe's farm in Tilford on February...
Article Image   Puppy farmer found guilty of shooting dead partner and her...
A DOG breeder has been found guilty of shooting dead his partner and her daughter at a farm in Tilford.Jo...
Article Image   Parents' petition for better road safety at Sandcross Primary...
PARENTS of pupils at a Reigate school say safety measures have not kept up with its expansion.Joanne...
Good news for commuters - in 2024! There's set to be 24 Gatwick...
PLANS announced by Network Rail last Friday could result in an additional six trains an hour on the Brighton...
Article Image   Oil drilling could be doubled in Bletchingley
OIL production in Bletchingley is set to be doubled under plans unveiled last week.Round-the-clock drilling...
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Smith rues Whyteleafe injuries after return to former club...
Article Image   ROB SMITH was left ruing injuries after Whyteleafe went down 2-0 to Merstham on Tuesday night. Smith, a former Merstham caretaker manager, did not have a happy return to his former stomping ground with Leafe missing "four or five" first team...
Article Image   South Park thumped by Folkestone
South Park were given a hiding by Folkestone Invicta at Whitehall Lane on Tuesday night.Park have now played...
Article Image   Football round up: South Park defeated but Merstham win again
SOUTH Park were taught a lesson Tuesday night, losing 5-0 at home to title-chasers Folkestone Invicta. Paul...
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PHOTO GALLERY: South Park take on East Grinstead Town
Anti Frackers at Horse Hill Horley
In Pictures: Redhill dumped out of FA Cup by Greenwich Boro
In Pictures: Oxted mens 1's draw three all with Cambridge City
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I have several bikes I can rent by the day, to suit all shapes and sizes, call me for pricing
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YogaBellies for Pregnancy - Antenatal Classes
YogaBellies Pregnancy Yoga Classes in Guildford! Each class lasts an hour and 15 minutes and you will receive a YogaBellies Birth Pack, which includes information on Pre natal nutrition, breathing techniques and some local pregnancy services information. There is also a YogaBellies Deep Relaxation & Self Hypnosis for Childbirth CD included in your pack. Who is this course for? Any mum-to-be over 14 weeks pregnant. If you are experiencing a normal pregnancy and would like to join the course in your third trimester, this is fine, but we would advise you to speak with your doctor or midwife. If you have any pre-existing medical conditions or have had any serious problems during pregnancy, please run this past your GP or midwife before starting the class and discuss with me. I haven't tried Yoga before - is this course for me? Absolutely! Most of our mums are new to Yoga and trying it for the first time. That said, if you have had a good Yoga practice prior to pregnancy this is also a worthwhile course. What happens at the classes? I only take a maximum of 14 mums per class so you will get lots of one-to-one attention and each week we cover a different topic such as bonding with baby, pre natal nutrition or preparing for the big day. We also cover things like breathing techniques and positions for labour. The yoga postures are all suitable for pregnancy and will be adapted as per your trimester, and focus on building strength and stamina and keeping you flexible and fit. This class offers yoga for pregnancy but also covers birth education and offers the opportunity to meet like minded mums locally. I will provide Yoga mats and blocks for use in the class & also blankets for relaxation. Should you wish to purchase your own accessories I can supply a price list. You need to bring: Comfortable clothing that you can move in - leggings/ jog suit bottoms and a vest or t-shirt should be fine. Please note Yoga is traditionally practiced barefoot so you will not need any special footwear. Socks and a warm jumper or cardigan for during relaxation. Maybe also your favourite pillow :) Bottle of water to sip from. Other Information The classes run in 8 week blocks. Booking essential. Classes on Tuesdays 18:30 and Thursdays 19:30. Refreshment area for Tea & Biscuits after class. Also offering: - YogaBellies for Mum & Baby (postnatal) - Loving Touch Baby Massage - YogaBELLES for Women
YogaBellies for Pregnancy - Antenatal Classes
YogaBellies Pregnancy Yoga Classes in Guildford! Each class lasts an hour and 15 minutes and you will receive a YogaBellies Birth Pack, which includes information on Pre natal nutrition, breathing techniques and some local pregnancy services information. There is also a YogaBellies Deep Relaxation & Self Hypnosis for Childbirth CD included in your pack. Who is this course for? Any mum-to-be over 14 weeks pregnant. If you are experiencing a normal pregnancy and would like to join the course in your third trimester, this is fine, but we would advise you to speak with your doctor or midwife. If you have any pre-existing medical conditions or have had any serious problems during pregnancy, please run this past your GP or midwife before starting the class and discuss with me. I haven't tried Yoga before - is this course for me? Absolutely! Most of our mums are new to Yoga and trying it for the first time. That said, if you have had a good Yoga practice prior to pregnancy this is also a worthwhile course. What happens at the classes? I only take a maximum of 14 mums per class so you will get lots of one-to-one attention and each week we cover a different topic such as bonding with baby, pre natal nutrition or preparing for the big day. We also cover things like breathing techniques and positions for labour. The yoga postures are all suitable for pregnancy and will be adapted as per your trimester, and focus on building strength and stamina and keeping you flexible and fit. This class offers yoga for pregnancy but also covers birth education and offers the opportunity to meet like minded mums locally. I will provide Yoga mats and blocks for use in the class & also blankets for relaxation. Should you wish to purchase your own accessories I can supply a price list. You need to bring: Comfortable clothing that you can move in - leggings/ jog suit bottoms and a vest or t-shirt should be fine. Please note Yoga is traditionally practiced barefoot so you will not need any special footwear. Socks and a warm jumper or cardigan for during relaxation. Maybe also your favourite pillow :) Bottle of water to sip from. Other Information The classes run in 8 week blocks. Booking essential. Classes on Tuesdays 18:30 and Thursdays 19:30. Refreshment area for Tea & Biscuits after class. Also offering: - YogaBellies for Mum & Baby (postnatal) - Loving Touch Baby Massage - YogaBELLES for Women
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